Deep Tissue Massage 90 min
Longer session means more relaxation | Treat chronic muscle pain and limited mobility.
Service Description
Full Body Deep Tissue Massage is one of the most popular types of massage that you can enjoy and focuses on conditions such as chronic muscle pain, limited mobility, repetitive strain injury, postural problems, upper and lower back, neck or legs pain. It is also performed to energize the body and improve general health. This type of massage involves actions such as percussion, kneading, vibration, tapping and rolling and it t helps to increase joint mobility to release restriction in the fascia, reduce pain, stiffness and muscle fatigue.Massage oil or lotion is often used to protect the skin. Deep Tissue MassageTtherapy is the most widely known and practiced type of therapeutic massage – and for good reason. This type of massage focuses on muscle relaxation, targeting the deep layers of the muscles, the connective tissues and improving blood circulation. Why Deep Tissue Massage? Pain management If you suffer from a condition such as arthritis and suffer from chronic pain as a result, Deep Tissue Massage can be an effective way to manage pain in a natural way. Talk to me about your pain points so I can target those areas and use movement to improve local circulation and reduce muscle tension. Improving posture While postural imbalances have many sources, including overworked muscles due to repetitive strain, muscles overcompensating to reduce stress on overworked muscles, prolonged sitting, or injury, Swedish massage helps to relax them and maintain correct posture. Decrease stress and increase relaxation Many of us live demanding lives, both overscheduled and overworked. Stress can manifest itself in the body through increased muscle tension and sometimes through pain. Stress can also manifest itself on a psychological level through increased worry or anxiety. Deep Tissue Massage helps clear the body and mind of unwanted stress responses, calming the nervous system and relaxing muscle tension for those who will enjoy a firmer pressure. Improving sleep Studies show that getting a massage increases serotonin levels in your body, so you can fall asleep faster and enjoy a deep sleep. Treatment will be given on the hands, arms, nexk, anterior legs, feet, posterior legs, glutes, lower and upper back. If this sounds like the type of massage you are looking for, feel free to check my next availability online and choose the time and date that suits you the best.
Cancellation Policy
1. Reschedule can be done if the appointment is cancelled with more than 24 hours before the time of treatment. 2. Cancellations with less than 24 hours before treatment, will incur the appointment fee. 3. No shows will incur the appointment fee.