Full Body Swedish Massage 90 mins

Service Description

Great to relax the entire body, it helps with the sleeping problems. It helps when you suffer from migraine, headache, depression, stress and anxiety, it’s exceptionally beneficial to help creating a feeling of well-being. Slow, rhythmical massage techniques produces a soothing, sedative effect on sensory nerve endings, increase lymphatic drainage and promoting general relaxation. The massage will be provided on the arms, neck, anterior legs, followed by the posterior legs , glutes and back massage. The pressure will be light to benefit the most from this session. There are many benefits of massage both psychological and physical. Many clients have experienced different positive reactions as relief from stress and muscular tension or an increased feeling of awareness, calm and peace and helped them to induce a feeling of calmness. It has an impact over the whole body, influences the good functioning of the body and improving the mental state when we feel the body asks for a break. Slow and rhythmical massage produces a soothing , sedative effect on the nervous system promoting general relaxation when a vigorous and brisk massage technique will have a stimulating effect, so if you are ready and have decided feel free to check the next availability. Improving sleep Studies show that getting a massage increases serotonin levels in your body, so you can fall asleep faster and enjoy a deep sleep. When to choose a 90 mins session? When you would need a little more time only for yourself. The session of full body will include massage on the arms, hands, upper chest, neck, anterior legs, posterior legs, glutes, back and shoulders.