Lower Back Massage
I will Identify the cause, provide treatment to relief the pain and discomfort in the lumbar region
Service Description
Acute injuries are the most common in heavy lifting activities as training in the gym, during sport competitions or at work while sitting for long hours, lifting an item using an incorect and unsafe technique. When we do a powerful lifting of an object , even if the object it's light , there is a risk of back injury and this can be caused by contracting a lot more one part of the back due to the posture, position. Any other factors can influence the muscles on that part of the back and can become strained. When this happen, the tension and restriction is felt in the lower back and therefore a muscle dysfunction happened already. Lumbar area due to muscle shortening caused by many reason can create a lot of discomfort and movement restrictions in our daily activities. Pain can be experienced when moving, sitting, standing for longer than 10 -15 minutes, and the symptoms ca reduce range of motion in the lower back. If you experience lower back pain, don't hesitate to get in touch with me. I will try to find the reason of the symptoms, provide the best treatment I can and advice for prevention. The massage treatment will focus on the muscles that influence to movement in the lower back. It will include muscles assessment to check which are short ( tight ) and which muscles are lengthen ( weak ), massage, stretching and advice to strengthen the weak muscles.
Cancellation Policy
1. Reschedule can be done if the appointment is cancelled with more than 24 hours before the time of treatment. 2. Cancellations with less than 24 hours before treatment, will incur the appointment fee. 3. No shows will incur the appointment fee.