Maintenance Massage
Maintenance Massage | Helps Improve Performance & Prevent Injuries in sports
Service Description
Maintenance Massage Therapy maintain muscles at the optimum length, helps to avoid injuries and increase the flexibility of the muscle tissue. As an athlete, you can include massage in your regular training to increase muscles performance and have greater fitness results. Because pain and injury are most common factors that prevents athletes to reach their full potential, a regular massage treatment will help the muscles to lower the risk of different soft tissues and associated overuse injuries. I will focus on providing massage to the full body to be able to cover all the muscles and the joints. Although we wil have a consultation before to proceed with the treatment, If there is any specific conditions or injury you would like me to focus on, please let me know. Checking the areas where I need to spend more time will help to improve the muscles condition, the flexibility and regain the range of movement in these specific joints. Range of movement in the joints will be assesed by flexions , extensions, rotations in that specific joint and areas where a restriction or mucle thightness is experienced.
Cancellation Policy
1. Reschedule can be done if the appointment is cancelled with more than 24 hours before the time of treatment. 2. Cancellations with less than 24 hours before treatment, will incur the appointment fee. 3. No shows will incur the appointment fee.