Pre-Event Massage
Prevent Injury for specific muscle group | Helps you to prepare for a competition
Service Description
Improve Performance & Prevent Injury It will be beneficial for any athlete and will leave the table feeling prepared for competition. Pre-Event Massage can be provided from 2 days to just a few minutes prior the competitions to start. We will have a consultation before to find out which area to focus on in order to be able to get good results and increased performance. I will asses the main muscles used in the event which are the principal to treat and see where are areas of tension or trigger points as a result from training and preparation for the event. My aim is to meet your need and expectations for the event you are getting ready to attend. The benefits of having a treatment prior to a competition will be to: - greatly minimise the chance of injury and onset of lactic acid as activity commences; - increase local heating and blood circulation into the muscles; - increase temperature and improve tissue elasticity to prepare muscles to perform better for activity,; - increase joints flexibility; - decongest muscle fibres; If you are thinking of having a massage, get in touch with me to discuss how can I assist you before the competition.
Cancellation Policy
1. Reschedule can be done if the appointment is cancelled with more than 24 hours before the time of treatment. 2. Cancellations with less than 24 hours before treatment, will incur the appointment fee. 3. No shows will incur the appointment fee.