Remedial Massage

Service Description

Deep Tissue Remedial Massage is one of the most popular types of massage that you can enjoy which focuses on conditions such as chronic muscle pain, limited mobility, repetitive strain injury, postural problems, upper and lower back, neck or legs pain. It is also performed to energize the body and improve general health. In this type of massage the techniques used are percussion, kneading, vibration, tapping and rolling. The effect is to help increase joint mobility, release restriction in the fascia, reduce pain, stiffness and muscle fatigue. It is the same as deep tissue massage which is the most widely known and practiced type of therapeutic massage, targeting deep layers of the muscles. Pain management Treating conditions such as arthritis and chronic pain, which can be an effective way to manage pain in a natural way. Talk to me about pain points you would like to focus more so I can target those areas. Improving posture While postural imbalances have many sources, including overworked muscles due to repetitive strain, muscles overcompensating or prolonged sitting, providing treatment it helps to reduce the muscle tension and maintain correct posture. Decrease stress and increase relaxation - Many of us live demanding lives, both overscheduled and overworked. Stress can manifest itself in the body through increased muscle tension and sometimes through pain. Stress can also manifest itself on a psychological level through increased worry or anxiety. Helps clear the body and mind of unwanted stress responses, calming the nervous system. Improving sleep - Studies show that getting a massage increases serotonin levels in your body, so you can fall asleep faster and enjoy a deep sleep. Treatment will be given on the full body on the hands, arms, shoulders, neck, anterior legs, posterior legs, lower and upper back with focus on the specific areas of tension. If this sounds like the treatment you are looking for, feel free to check the next availability.